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Warren Central Wrestling

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Rules

Folkstyle Wrestling

Folkstyle wrestling is the style that we practice for the majority of the year here at the Warren Wrestling Academy. It is also used at the collegiate level and is commonly referred to as Collegiate Wrestling. For more information on rules please reference the NCAA Folkstyle Wrestling Rule Book.

Freestyle and Greco-Roman Wrestling

Freestyle along with Greco-Roman wrestling is more widely practiced across the world outside of the United States. For example these are the two styles that are a part of the Olympic games. For more information on rules please reference the USA Wrestling Freestyle Rule Book

Want to learn some moves at home? Check this out

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